Nutritional Therapy with Karina Wenker
Foundational, real-food-based, nutritional counseling for pregnancy, postpartum & beyond!
Feeling depleted, overwhelmed, or disconnected from your body?
I am here to help you reconnect with your body and the healing power of real, nourishing food so you can focus on what really matters: whether that is growing a healthy baby inside you, recovering from childbirth, or striking the balance between raising young children and your career.
What My Clients Say
“Karina has been an important piece of both my post-partum and orthopedic surgery rehabilitation efforts. She is thoughtful in her approach, taking the necessary time and patience it requires to do a thorough review of her clients' health history, lifestyle and nutritional preferences to give recommendations her clients can adhere to. The right nutrition has been vital to my recovery and I'm grateful for Karina's help to confidently narrow in on food and supplement choices that support my healing. Thank you, Karina!”
— erin d., Louisville, Co
“I started working with Karina when I was tired and depleted from being a working and nursing mother. Karina supported me to make achievable and sustainable shifts that led to big changes in my energy, mood, and general well-being. She helped me feel like myself again! I highly recommend Karina.”
— Lindsey R., Louisville, CO
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1:1 Nutritional Therapy
Work with me 1:1 for an in-depth nutritional assessment, a personalized plan with nutritional and lifestyle recommendations, and regular support, all tailored to your goals and stage in your health journey.
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Free Basic Nutritional Assessment
Take the questionnaire for a basic nutritional assessment with tips to kickstart your health journey.
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Free Guide to Postpartum Recovery
Pregnant or just had a baby? Learn how to support your postpartum recovery by balancing the nutritional foundations.